How to Make Bahama Mama Tropical Smoothie Recipe?

Are you seeking a healthy DIY method to enjoy a tasty tropical drink? Then check out this easy Bahama mama tropical smoothie recipe!

Bahama Mama is a super delicious tropical smoothie that tastes like the one you’d find on the beach. So you can enjoy this recipe in the comfort of your kitchen without needing to leave the house.

Read More: Peach Bellini Recipe

COOKING INFORMATION:

Preparation time: 5 minutes

Cooking time: 5 minutes

Total time: 10 minutes

Type: Drinks

Cuisine: American

Recipe yield: 2 servings

Bahama Mama Tropical Smoothie Recipe

EQUIPMENT:

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INGREDIENTS: 

  • 5 ounces of strawberries.
  • 2 troy ounces of shredded coconut.
  • 3 ounces pineapple, sliced.
  • 1/4 cup of broken pieces of white chocolate.
  • ½ cup milk.
  • 1 cup of ice.
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DIRECTION FOR BAHAMA MAMA TROPICAL SMOOTHIE RECIPE:

  • Blend the strawberries, pineapple, coconut, white chocolate, and milk in a food processor or blender until smooth and combined.
  • On high, for two minutes, until completely smooth.
  • After that, to cool and thicken the smoothie, add the ice and blend.
  • Shave additional coconut over the top of the Bahama mama smoothie before serving.
Bahama Mama Smoothie Tropical
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PRO TIPS:

  1. Frozen strawberries are used in this recipe, however, they will take longer to defrost because of this.
  2. Use any type of chocolate, including dark chocolate, if white chocolate isn’t available.
  3. If you prefer your smoothie to taste more like a milkshake, you can add more milk.
  4. If you like a dessert smoothie instead of a fruit smoothie, this recipe is for you. 
  5. The ingredients listed above are just a basic list. Feel free to experiment with other fruits and add your favorite toppings to create your unique tropical smoothie.
Bahama Mama Tropical Smoothie
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NUTRITION INFORMATION:

ParticularQuantity
Calories490
Saturated fat24g
Total fat29g
Trans fat0g
Unsaturated fat3g
Cholesterol3mg
Sodium33mg
Carbohydrates60g
Fiber4g
Sugar49g
Protein4g
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COOKING NOTE:

bahama mama tropical smoothie recipe

Bahama Mama Tropical Smoothie Recipe

Bahama Mama is a super delicious tropical smoothie that tastes like the one you’d find on the beach. So you can enjoy this recipe.
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Drinks
Cuisine American
Servings 2 people
Calories 490 kcal

Equipment

  • Food processor
  • Blender

Ingredients
  

  • 5 ounces of strawberries.
  • 2 troy ounces of shredded coconut.
  • 3 ounces pineapple sliced.
  • ¼ cup of broken pieces of white chocolate.
  • ½ cup milk.
  • 1 cup of ice.

Instructions
 

  • Blend the strawberries, pineapple, coconut, white chocolate, and milk in a food processor or blender until smooth and combined.
  • On high, for two minutes, until completely smooth.
  • After that, to cool and thicken the smoothie, add the ice and blend.
  • Shave additional coconut over the top of the Bahama mama smoothie before serving.

Notes

  1. Frozen strawberries are used in this recipe, however, they will take longer to defrost because of this.
  2. Use any type of chocolate, including dark chocolate, if white chocolate isn’t available.
  3. If you prefer your smoothie to taste more like a milkshake, you can add more milk.
  4. If you like a dessert smoothie instead of a fruit smoothie, this recipe is for you. 
  5. The ingredients listed above are just a basic list. Feel free to experiment with other fruits and add your favorite toppings to create your unique tropical smoothie.
Keyword Bahama Mama Tropical Smoothie Recipe

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