Are you seeking a healthy DIY method to enjoy a tasty tropical drink? Then check out this easy Bahama mama tropical smoothie recipe!
Bahama Mama is a super delicious tropical smoothie that tastes like the one you’d find on the beach. So you can enjoy this recipe in the comfort of your kitchen without needing to leave the house.
Read More: Peach Bellini Recipe
COOKING INFORMATION:
Preparation time: 5 minutes
Cooking time: 5 minutes
Total time: 10 minutes
Type: Drinks
Cuisine: American
Recipe yield: 2 servings

EQUIPMENT:
NOTE: As an Amazon Associate, I earn from qualifying purchases. Please make sure you purchase from the link I have given cause I suggested the best product for you.
INGREDIENTS:
- 5 ounces of strawberries.
- 2 troy ounces of shredded coconut.
- 3 ounces pineapple, sliced.
- 1/4 cup of broken pieces of white chocolate.
- ½ cup milk.
- 1 cup of ice.
Read More: Summermoon Milk Recipe
DIRECTION FOR BAHAMA MAMA TROPICAL SMOOTHIE RECIPE:
- Blend the strawberries, pineapple, coconut, white chocolate, and milk in a food processor or blender until smooth and combined.
- On high, for two minutes, until completely smooth.
- After that, to cool and thicken the smoothie, add the ice and blend.
- Shave additional coconut over the top of the Bahama mama smoothie before serving.

Read More: Goblin Glow Martini Recipe
PRO TIPS:
- Frozen strawberries are used in this recipe, however, they will take longer to defrost because of this.
- Use any type of chocolate, including dark chocolate, if white chocolate isn’t available.
- If you prefer your smoothie to taste more like a milkshake, you can add more milk.
- If you like a dessert smoothie instead of a fruit smoothie, this recipe is for you.
- The ingredients listed above are just a basic list. Feel free to experiment with other fruits and add your favorite toppings to create your unique tropical smoothie.

Read More: Bob Marley Drink Recipe
NUTRITION INFORMATION:
Particular | Quantity |
Calories | 490 |
Saturated fat | 24g |
Total fat | 29g |
Trans fat | 0g |
Unsaturated fat | 3g |
Cholesterol | 3mg |
Sodium | 33mg |
Carbohydrates | 60g |
Fiber | 4g |
Sugar | 49g |
Protein | 4g |
Read More: Pistachio Martini Recipe
COOKING NOTE:

Bahama Mama Tropical Smoothie Recipe
Bahama Mama is a super delicious tropical smoothie that tastes like the one you’d find on the beach. So you can enjoy this recipe.
Equipment
- Food processor
- Blender
Ingredients
- 5 ounces of strawberries.
- 2 troy ounces of shredded coconut.
- 3 ounces pineapple sliced.
- ¼ cup of broken pieces of white chocolate.
- ½ cup milk.
- 1 cup of ice.
Instructions
- Blend the strawberries, pineapple, coconut, white chocolate, and milk in a food processor or blender until smooth and combined.
- On high, for two minutes, until completely smooth.
- After that, to cool and thicken the smoothie, add the ice and blend.
- Shave additional coconut over the top of the Bahama mama smoothie before serving.
Notes
- Frozen strawberries are used in this recipe, however, they will take longer to defrost because of this.
- Use any type of chocolate, including dark chocolate, if white chocolate isn’t available.
- If you prefer your smoothie to taste more like a milkshake, you can add more milk.
- If you like a dessert smoothie instead of a fruit smoothie, this recipe is for you.
- The ingredients listed above are just a basic list. Feel free to experiment with other fruits and add your favorite toppings to create your unique tropical smoothie.
1 thought on “How to Make Bahama Mama Tropical Smoothie Recipe?”