The Best Cincy Fit Foodie Recipes: Super Green Smoothie for Breakfast

My favorite part of the day is waking up and drinking a super green smoothie for breakfast. It’s healthy, delicious, and perfect for starting your day right! We are all familiar with Cincy fit foodie recipes. In this guide, I will show you an easy, super-green smoothie for breakfast.

It’s one of the reasons why I love living in Cincinnati so much—the produce here is fresh and organic all year round!

Read more: White Tea Shot Recipe

What is Cincy fit foodie recipes?

Cincy fit foodie recipes is a blog focusing on eating healthy in Cincinnati. I love creating new recipes, sharing my favorite restaurants and farmers’ markets, and trying out recent trends in the food world. I’m also a registered dietitian, so I love helping people with their diets. Whether you have diabetes or want to lose weight, I can help!

Cooking information:

Preparation time: 5 minutes

Cooking time: 2 minutes

Total time: 7 minutes

Course: Breakfast

Cuisine: Cincinnati 

Recipe yield: 2 servings

Green Smoothie for Breakfast
Green Smoothie for Breakfast
Read more: Bob Marley Drink Recipe

Equipment:

  • Tablespoons
  • Cup
  • Glass

Ingredients:

  • 1 cup of fresh spinach.
  • 1 cup of kale.
  • 1/2 cup of blueberries.
  • 1/2 cup of avocado.
  • 1/2 cup pineapple (fresh or frozen).
  • 1/4 cup chia seeds.
  • 1 tablespoon worth of almond butter.
  • 6 ounces of nonfat or 2% Greek yogurt.
  • The mixture of spices: 1/4 teaspoon each of ground cinnamon and fresh or dried ginger.
  • Milk or water to dilute.
  • Extras: a scoop of flavorful protein powder and a cup of ice.

Directions for Super Green Smoothie:

  1. Blend all the ingredients until smooth. To achieve a thicker consistency, add 2 tablespoons of water or milk at a time, starting with 1/4 cup.
  2. Serve in a bowl or glass; feel free to garnish with additional fruit or granola right before eating if desired.
Super Green Smoothie for Breakfast
Super Green Smoothie for Breakfast
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Tips:

  1. I like the Vega brand because it is all-natural and has no sugar added (they also have great flavors). If you want some sweetness, try adding frozen berries or a banana. If you’re looking for extra protein, feel free to add some protein powder.
  2. A high-speed blender is vital when making smoothies because it will break down the ingredients more than a regular blender. Blenders can get very expensive, but there are many options if you’re on a budget!
Read more: First Watch Kale Tnic Recipe

Nutrition facts:

ParticularQuantity
Calories86
Fat6g
Carbohydrates10g
Protein1g

Although this smoothie is incredibly low in calories and fat, it is high in fiber, vitamins, and minerals. It’s a healthy meal that can be enjoyed any time of day!

Read more: Scooby Snack Drink Recipe

Conclusion:

This is a great way to start your day, and it’s super easy!

Cooking note:

Cincy Fit Foodie Recipes

Super Green Smoothie for Breakfast

We are all familiar with Cincy fit foodie recipes. In this guide, I will show you an easy, super-green smoothie for breakfast.
Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Course Breakfast
Cuisine Cincinnati
Servings 2 servings
Calories 86 kcal

Equipment

  • Tablespoons
  • Cup
  • Glass

Ingredients
  

  • 1 cup of fresh spinach.
  • 1 cup of kale.
  • ½ cup of blueberries.
  • ½ cup of avocado.
  • ½ cup pineapple fresh or frozen.
  • ¼ cup chia seeds.
  • 1 tablespoon worth of almond butter.
  • 6 ounces of nonfat or 2% Greek yogurt.
  • The mixture of spices: 1/4 teaspoon each of ground cinnamon and fresh or dried ginger.
  • Milk or water to dilute.
  • Extras: a scoop of flavorful protein powder and a cup of ice.

Instructions
 

  • Blend all the ingredients until smooth. To achieve a thicker consistency, add 2 tablespoons of water or milk at a time, starting with 1/4 cup.
  • Serve in a bowl or glass; feel free to garnish with additional fruit or granola right before eating if desired.

Notes

  1. I like the Vega brand because it is all-natural and has no sugar added (they also have great flavors). If you want some sweetness, try adding frozen berries or a banana. If you’re looking for extra protein, feel free to add some protein powder.
  2. A high-speed blender is vital when making smoothies because it will break down the ingredients more than a regular blender. Blenders can get very expensive, but there are many options if you’re on a budget!
Keyword Cincy Fit Foodie Recipes

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