Did you know that you can make a delicious, healthy, and affordable snack using nothing but raw ingredients?
Grapes are packed with antioxidants, fiber, and potassium. They’re also high in iron and protein, making them a nutrient-packed and filling snack.
When hunger strikes for a sweet fruit treat, why not whip up a batch of your own?
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How to Make Crack Grapes Recipe?
Grapes are packed with antioxidants, fiber, and potassium. They're also high in iron and protein, making them a nutrient-packed and filling snack.
Equipment
- Gallon size container
- Food processor
- Blender
- Straws
Ingredients
- 1 gallon of grapes
- ½ cup raisins (optional)
- Juice of 1 lemon
- Sea salt to taste
Instructions
- Add the grapes, raisins (if using), lemon juice, and salt to your food processor or blender.
- Mix until emulsified.
- Serve with straws and chewing gum, if desired! Enjoy your healthy and delicious crack grapes recipe!
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Tips:
- Store crack grapes in a sealed container in the fridge for an easy snack anytime!
- If you’d like, you can also experiment with different flavors and ingredients to create unique grape recipes.
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Nutrition Fact:
Calories: 116
Fat: 0 g
Saturated fat: 0 g
Cholesterol: 0 mg
Sodium: 10 mg
Carbohydrates: 29 g
Fiber: 2 g
Sugar: 15 g
Protein: 2 g
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