Want to try something new? Try this delicious Pioneer Woman ambrosia salad recipe. She says it takes only 15 minutes to prepare and tastes great.
Ambrosia salads are a classic Greek dish that combines fresh vegetables and fruits with feta cheese or goat cheese. In addition to being low in calories, they also contain plenty of vitamins and nutrients. The ingredients are mixed together, then baked until crispy, creating a crunchy topping over the salad.
Because it doesn’t involve cooking or baking, this recipe has become incredibly popular. Simply put the ingredients in a basin and marinate them for the entire night. Then serve it at room temperature.
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How to Make Pioneer Woman Ambrosia Salad?
Ambrosia salad is a traditional Southern American dish. Pioneer Woman’s Ambrosia Salad is a refreshing and tangy salad made from fresh apples, pecans, almonds, raisins, and cranberries.
It’s a delicious way to start your day. Pioneer woman is famous for her hearty cooking, and she makes this salad in a classic way, with peaches and oranges instead of apples and carrots.

Pioneer Woman Ambrosia Salad Recipe
Equipment
- Large bowl
- Tablespoon
Ingredients
- 1 cup chopped red onion
- 1 cups diced fresh pineapple
- ¾ cups diced red bell pepper
- 2 tablespoons olive oil divided
- 2 teaspoons balsamic vinegar
- Sea salt and freshly ground black pepper to taste
- 8 ounces crumbled feta cheese about 2 cups or goat cheese (about 1 1/2 cups)
- Mixed baby greens such as butter lettuce oak leaf lettuce, spinach leaves, arugula leaves etc.
- Toasted pine nuts Foiled grape tomatoes Strawberries cut into small pieces (Optional)
Instructions
- In a large bowl, combine the onion, pineapple, red bell pepper, 2 tablespoons of oil and vinegar. Season with salt and black pepper to taste.
- Gently mix in the feta cheese or goat cheese until well combined but still crumbly (you may not need all of it).
- Let mixture sit for at least 1 hour or overnight if possible before serving so that flavors can meld together. If preferred, sprinkle with diced tomatoes and strawberries and serve over a bed of mixed baby greens. Enjoy!
Notes
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Nutrition facts:
Per serving: 190 calories
Fat: 13 g
Saturated fat: 5 g
Cholesterol: 10 mg
Sodium: 670 mg
Carbohydrates: 18 g
Fiber: 4 g
Sugars: 7 g
Protein: 5 g
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FAQ:
Q1: What’s ambrosia salad made of?
A: Ambrosia is made up of many different fruits. It’s commonly made up of grapefruit, pineapple, oranges, cherries, strawberries, bananas, and other fruits.
Q2: Why do people eat ambrosia salad?
A: The formerly rare ingredients were regarded as expensive and unique. The salad, called “ambrosia” after the food of the Greek and Roman gods, was a luxury saved for festivals and other special occasions.
Q3: How long is ambrosia good for in the fridge?
A: Ambrosia can be kept in the refrigerator for up to 2-3 days.
Q4: Why is ambrosia called ambrosia?
A: The word “ambrosia” comes from the Greek word meaning “delicious,” or “fragrant.” In ancient Greek mythology, ambrosia was the magical fruit of the gods on Mount Olympus. The immortals ate it to maintain their immortality; without it, they became weak. In Homer’s Iliad, Apollo and Hermes bathed in ambrosia and used it as perfume.
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Short and well-prepared article about salad making. People should read this. Thank you.
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