If you’re a fan of bold flavors and juicy, succulent seafood, then you’ll love Salmon New Orleans! This classic dish, originating from the heart of Cajun and Creole cuisine, combines the best of both worlds with its spicy seasoning and tender salmon.
According to a recent survey, Salmon New Orleans is a top choice for seafood lovers, with over 80% of people choosing it as their favorite dish. With its fantastic taste and numerous health benefits, it’s no surprise why it’s such a popular dish.
Looking for a new seafood dish to impress your dinner guests? Look no further than this classic Salmon New Orleans recipe! Believe in us; you won’t regret it.
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What is Salmon New Orleans?
Salmon New Orleans is a dish that originated in New Orleans, Louisiana. It’s a delicious one-pan meal of tender salmon topped with sauteed shrimp smothered in a garlic honey butter sauce.
The key ingredients for the salmon new orleans recipe are fresh salmon fillets, Creole seasoning, lemon, and oil. The salmon fillets are seasoned with spicy Creole spices and paired with juicy lemon slices for a meal that’s both flavorful and nutritious (and good for you!).

There are many variations of this dish; some people like salmon sauteed in oil instead of baking at high heat as we do here at home! What else could be added to this recipe besides just regular old onions? Well, you could add bell peppers if you want some extra vitamins or tomatoes since they’re also full of nutrients like Vitamin C which helps keep your immune system strong against colds/flu viruses, etcetera…
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Equipment:
- Tablespoon
- Skillet
- Stove
Ingredients for Salmon New Orleans Recipe:
- 4 Fresh salmon filets
- 1.5 ounces of shrimp, peeled and deveined
- 4 minced garlic cloves
- 2 tablespoons of Cajun spice
- 6 tablespoons of butter
- 4 sprigs Thyme
- 1 tablespoon of Olive Oil
- Halves of one lemon
- Pepper and Salt (to taste)
- 2 Tablespoons Honey
How to make Salmon New Orleans Recipe?
Step-by-step recipe:
- Rub the salmon fillets with the cut side of the lemon. Stir in one tablespoon of the cajun seasoning. Add the last tbsp of Cajun seasoning to the shrimp. Toss to evenly distribute the seasoning over the shrimp.
- Melt the butter and the oil together in a skillet. Add honey, thyme, and garlic after the butter has melted. Combine the remaining lemon juice with the butter. Using a moderate flame, stir in and cook for three minutes.
- Throw the shrimp in and cook them until their tails curl and they turn pink. Place in a bowl, and set the pan sauce aside.
- Turn the stove to medium and add some olive oil to the skillet. Prepare the salmon by cooking it for 10 minutes or 5 minutes on each side. Thoroughly cook the fish until it is flaky.
- Put the shrimp on top of the salmon, and serve the creamy garlic sauce on the side.

Tips for the best results:
- Use fresh salmon. If you’re using frozen fillets, thaw them before broiling them in a hot oven for 6 minutes on a sturdy sheet pan.
- Preheat the broiler for several minutes before broiling your salmon fillets. This will help prevent scorching and give you an even golden brown color throughout the fish.
Serving Suggestions for Salmon New Orleans:
Salmon New Orleans pairs well with various sides, including rice or pasta dishes, vegetables, and a glass of white wine. Like
- Lemon Butter Pasta: This simple recipe comes together quickly, making it a perfect choice when you want something light and flavorful. It also pairs nicely with this salmon dish because the lemon butter sauce helps keep the salmon moist as it cooks on the pasta!
- Coconut Rice: This recipe calls for cooked rice, which will help soak up some delicious sauce from earlier! If you want more fun with your meal by adding other ingredients like coconut flakes or raisins—go ahead! Just be sure not to overdo it so they don’t overpower everything else in sight (that would not be good).
It also pairs well with other seafood dishes, such as shrimp, for a complete New Orleans-style seafood feast.
Health Benefits of Salmon New Orleans
Salmon is one of the healthiest types of seafood, packed with essential omega-3 fatty acids and protein. Adding Creole spices to your salmon dish increases the flavor without adding unnecessary calories, making Salmon New Orleans a healthy and delicious meal choice.
Variations on Salmon New Orleans:
If you want to switch up your Salmon New Orleans recipe, add shrimp to the dish or substitute the Creole seasoning for another type of spicy seasoning. You can also try cooking the salmon in a different style, such as blackening, for a unique twist on the classic recipe.
The Bottom Line
If you’re looking for a bold and flavorful seafood dish, look no further than Salmon New Orleans. Whether you’re cooking it at home or ordering it at a restaurant, this classic dish is sure to impress.
Nutrition:
Calories: 348kcal | Carbohydrates: 14g | Protein: 46g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 185mg | Sodium: 177mg | Potassium: 1124mg | Fiber: 2g | Sugar: 10g | Vitamin A: 1853IU | Vitamin C: 17mg | Calcium: 83mg | Iron: 3mg
Cooking Note:

Spice Up Your Dinner: A Cajun-Style Salmon New Orleans Recipe
Equipment
- Tablespoon
- Skillet
- Stove
Ingredients
- 4 Fresh salmon filets
- 1.5 ounces of shrimp peeled and deveined
- 4 minced garlic cloves
- 2 tablespoons of Cajun spice
- 6 tablespoons of butter
- 4 sprigs Thyme
- 1 tablespoon of Olive Oil
- Halves of one lemon
- Pepper and Salt to taste
- 2 Tablespoons Honey
Instructions
- Rub the salmon fillets with the cut side of the lemon. Stir in one tablespoon of the cajun seasoning. Add the last tbsp of Cajun seasoning to the shrimp. Toss to evenly distribute the seasoning over the shrimp.
- Melt the butter and the oil together in a skillet. Add honey, thyme, and garlic after the butter has melted. Combine the remaining lemon juice with the butter. Using a moderate flame, stir in and cook for three minutes.
- Throw the shrimp in and cook them until their tails curl and they turn pink. Place in a bowl, and set the pan sauce aside.
- Turn the stove to medium and add some olive oil to the skillet. Prepare the salmon by cooking it for 10 minutes or 5 minutes on each side. Thoroughly cook the fish until it is flaky.
- Put the shrimp on top of the salmon, and serve the creamy garlic sauce on the side.
Notes
- Use fresh salmon. If you’re using frozen fillets, thaw them before broiling them in a hot oven for 6 minutes on a sturdy sheet pan.
- Preheat the broiler for several minutes before broiling your salmon fillets. This will help prevent scorching and give you an even golden brown color throughout the fish.
FAQ
Q: What are the key ingredients for Salmon New Orleans?
A: The key ingredients for Salmon New Orleans are salmon fillets, Creole seasoning, lemon, and oil.
Q: Is Salmon New Orleans a healthy dish?
A: Yes, salmon is a highly nutritious and healthy type of seafood. Adding Creole spices and lemon adds flavor without added calories.
Q: How do you cook Salmon New Orleans?
A: Salmon New Orleans is typically cooked by grilling or baking the salmon fillets and seasoning them with Creole spices and lemon slices.
Q: How long does it take to cook Salmon New Orleans?
A: Cooking time for Salmon New Orleans varies depending on the method used. Still, it typically takes around 15-20 minutes in the oven or 8-10 minutes on the grill.
Q: What can I serve with Salmon New Orleans?
A: Salmon New Orleans pairs well with rice or pasta dishes, vegetables, and a glass of white wine.
Q: Can I substitute the Creole seasoning for another type of seasoning?
A: Yes, you can substitute the Creole seasoning for another type of spicy seasoning if desired.
Q: Can I bake Salmon New Orleans instead of grilling?
A: Yes, you can bake Salmon New Orleans in the oven for a delicious and easy-to-make version.
Q: What makes Salmon New Orleans unique compared to other salmon dishes?
A: Salmon New Orleans is unique due to its combination of succulent salmon with spicy Creole spices, creating a bold and flavorful dish that is unique to New Orleans cuisine.
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